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Weight Loss Programs
Serving The Greater Seattle Area
How we help you succeed
At Sound Medical Weight Loss, we know weight loss requires a comprehensive process. At our practice in Kirkland weight loss programs are not just about eating less, exercising more, or substituting meals with a protein powder. We look at each patient holistically and provide a comprehensive plan to help you transform completely - inside and out.
If you're ready to get off the weight loss roller coaster and start learning how to change your habits and health for life, our weight loss programs are just what you need. You've come to the right place.
What do Weight Loss Programs address?
No two bodies are the same, and no two weight loss journeys should be either. Our programs are designed to address a range of concerns:
- Hormonal Imbalances: Weight challenges are often tied to your body’s chemistry. We’ll help you understand and manage hormones that play a role in your metabolism and mood.
- Plateau Problems: If you’ve tried every diet in the book but still feel stuck, we’ll uncover the deeper issues that might be holding you back.
- Emotional Eating: Food isn’t just fuel; it’s tied to your emotions, habits, and stress levels. Our programs include mindfulness tools to help you reset your relationship with eating.
- Fat vs. Muscle Composition: Losing “weight” is one thing; knowing how to preserve muscle and focus on fat loss is what makes our approach sustainable.
- Root Causes of Weight Gain: From genetics to lifestyle habits, we dig into the “why” behind your weight challenges, ensuring a solution that’s as unique as you are.
Included in every weight loss program
1. ACCESS TO OUR OBESITY MEDICINE EXPERT PROVIDERS
Our main priority is to set you up for success with our weight loss programs. If you have questions, concerns or need a boost of support along the way, we're here for you!
2. WEIGHT LOSS MEDICATION PRESCRIPTION AND MANAGEMENT
Need inspiration for what to make on your new weight loss program? Our app contains breakfast, lunch, dinner and snack recipes for each phase of your plan.
3. IN-APP PLAN-RECOMMENDED RECIPES
Our proprietary app is the main tool you'll use throughout your weight loss program. It's filled with helpful and inspirational content sent to your email daily.
4. LAB WORK AND ASSESSMENT
With our weight loss programs Kirkland patients benefit from a holistic approach that focuses on finding the root cause and contributing factors of their weight loss hurdles.
5. BODY COMPOSITION ANALYSES
Patients get access to our SECA body composition machine, which empowers you with data around fat mass, muscle mass, water retention, and more.
6. DISCOUNTS ON AESTHETIC TREATMENTS
As a patient, you'll gain access to exclusive discounts on our state-of-theart aesthetic treatments, including body sculpting, Botox/filler injectables, skin tightening, and more.
7. ACCESS TO SPECIAL EVENTS
Essential Program
What You'll Get:
- Personalized nutrition guidance, with a proprietary mobile app for tracking, recipes, and more
- Full metabolic lab work and medical assessment
- Prescriptions for FDA-approved weight loss medication, when appropriate**
- Weight checks on our comprehensive body composition analysis machine
- 20% off first supplement purchase
Your Investment
$495/month* (excludes doctor visits - these are billed to insurance)
*$595/month - no insurance (includes monthly doctor visits)
For this program, we require a minimum commitment of six months. After six months, you'll have the option to move on to our Ongoing or Maintenance programs.
**Cost of medication may be partially or fully covered by your insurance, but is NOT included in program fee.
Optimal Program
What you'll get:
- All the benefits of the Essential Program
- In addition: assessment, treatment, and ongoing management of your hormone needs, including sex hormones (testosterone, progesterone, estrogen) and adrenal hormones if needed. Lab fees are not included in monthly program.
- Monthly B12/Lipo vitamin shot
- 20% off first supplement purchase
Your Investment
$595/month* (excludes doctor visits - these are billed to insurance)
*$695/month - no insurance (includes monthly doctor visits)
For this program, we require a minimum commitment of six months. After six months, you'll have the option to move on to our Ongoing or Maintenance programs.
Premium Program
What you'll get:
- All the benefits of the Essential and Optimal Programs
- PLUS choose two advanced lab tests: food sensitivity analysis test, gut biome test, genetic weight test, micronutrient test
- Monthly B12/Lipo vitamin shot
- Monthly precision supplement box included (So Supportive)
- Three mindfulness coaching sessions with our on-staff coach
- Two meal planning sessions with our on-staff health coach
Your Investment
$695/month* (excludes doctor visits - these are billed to insurance)
*$795/month - no insurance (includes monthly doctor visits)
We require a minimum commitment of six months for the Premium Program. After six months, you'll have the option to move on to our Ongoing or Maintenance programs.
Quantum Program
The Quantum Medical Weight Loss philosophy is composed of four main components that ensure success for our patients. By approaching weight loss under the care of a physician and combining that level of supervision with whole foods, behavioral support, and a fitness component, our patients are achieving sustainable results. If you are in Kirkland, WA, or the Eastside of Seattle, call Sound Medical Weight Loss, or book online today.
Sound Medical Weight Loss partners with local employers to provide insurance-based weight loss programs to employees. We provide weight management employee benefit programs for some of our region’s largest employers. We are committed to supporting the long-term optimum health and well-being of your employees through our comprehensive, physician-supervised programs. As your medical weight loss doctors, our mission is to ensure weight loss success in the short term and maintenance in the long term. Contact our office to establish a corporate plan for your employees. *Please keep in mind that the approval process can take 14-16 days or longer depening on provider services out of our control. Thank you for understanding.
Prescription Weight Loss Medications Available
Weight Loss Program Benefits
When it comes to weight loss, the numbers on the scale are only part of the story. Here’s what our programs offer:
- A science-backed approach for steady, lasting progress.
- Better energy and mood—because feeling good matters.
- Tools and resources to make eating well feel easy, not restrictive.
- A healthier relationship with your body and food.
- Reduced risks for weight-related health conditions like diabetes and heart disease.
- Complimentary perks like discounts on body contouring and aesthetic treatments to help you feel amazing inside and out.
Is a Weight Loss Program right for me?
Ask yourself:
- Are you tired of crash diets that leave you frustrated and stuck?
- Have you noticed your weight creeping up despite eating well and staying active?
- Do you feel ready for a structured, medically supported plan that fits your life?
If this feels like you, you’re likely a great candidate. Our team will help you find the right program and tailor everything to your unique health profile, lifestyle, and goals. While our programs are safe for most adults, a thorough medical evaluation ensures your safety. We’ll work closely with you to navigate any health concerns or contraindications so you feel confident every step of the way.
Weight Loss Program Results
For most people, positive changes begin within weeks—think better energy, a trimmer waistline, and a renewed sense of control. Significant fat loss and body composition improvements typically unfold over the course of six months, and these results are built to last. With the right maintenance plan, you’ll stay on track for the long haul without falling into the cycle of yo-yo dieting.
Weight Loss Program Aftercare
Your results deserve staying power, and we’re here to help with that. Our aftercare plans are about more than maintenance—they’re about thriving in your new lifestyle. You’ll have access to ongoing support, follow-up appointments, and tools to keep your nutrition and fitness habits on point. And if you’re looking for a little extra boost, our aesthetic treatments—like body sculpting or skin tightening—can help refine your look as you continue on your journey.
Why choose Sound Medical Weight Loss & Aesthetics?
Sound Medical Weight Loss offers more than just expertise—it’s a personalized experience backed by over 12 years of Dr. Christine James’ leadership in obesity medicine. Here, you’re not just a number on a chart. We’re about creating tailored plans that fit your life, supported by cutting-edge tools like SECA body composition analysis and access to exclusive perks for our patients. Our programs are so trusted that companies like Microsoft have partnered with us to offer their employees meaningful, sustainable solutions. With a focus on compassionate care and real results, you’ll know you’re in the right hands from the very first consultation.
Weight Loss Program Costs
We believe your investment in your health should feel transparent and worthwhile. Here’s the breakdown:
- Prices start at $495/month, with options that include or work alongside insurance.
- Every program includes access to experienced providers, lab work, prescriptions (when appropriate), and tools like our proprietary app filled with daily inspiration and guidance.
Your program is built around your unique needs—because no one-size-fits-all solution can truly deliver lasting results.
Weight Loss Programs
Frequently Asked Questions
The best program is the one that aligns with your health goals and lifestyle. Whether you’re looking for a foundational plan or comprehensive support, we’ll guide you to the right choice.
Most Medicare plans don’t cover weight loss programs, but some medications or treatments may be eligible. Our team can help explore your options during your consultation.
The average patient loses one to two pounds per week, but this depends on factors like your starting point, metabolic health, and adherence to the program.
Absolutely. Unlike regular diets, our programs go deeper, addressing the underlying factors that impact weight loss—like hormones, metabolism, and emotional triggers—to create real, lasting change.
